If you read this article previously please reread as there are two important edits that I added. The first is that you need to eat enough protein to achieve muscle growth which is about 0.6 grams/pound or 1.2 grams/kg of body weight. Secondly, I realized that using BFR in constant mode with straps is not […]
Category: Health
Hospital and Drugmaker Move to Build Vast Database of New Yorkers’ DNA
The Mount Sinai Health System began an effort this week to build a vast database of patient genetic information that can be studied by researchers — and by a large pharmaceutical company. The goal is to search for treatments for illnesses ranging from schizophrenia to kidney disease, but the effort to gather genetic information for […]
How the Global Takeover Mirrors the Hijacking of Medicine
In a recent interview with Roman Balmakov from “Facts Matter,”1 a podcast by The Epoch Times, I discuss how American medicine was reshaped and holistic medicine sidelined by the Rockefeller and Carnegie Foundations, starting in 1910. Before that time, natural medicine — using herbs, homeopathic remedies and general nutrition from food were very popular. I […]
Nutrition Drinks Including Varieties of Oatly and Glucerna Are Recalled
Lyons Magnus, a nutritional drinks company, expanded a voluntary recall of some varieties of popular products including the oat drink Oatly, Optimum Nutrition protein powder and Glucerna shakes, because of the potential for microbial contamination, the company and federal authorities said this week. The company said in a statement on July 28 that no illnesses […]
Top 8 Nontoxic Cleaners You Can Use at Home
This article was previously published January 16, 2019, and has been updated with new information. With household cleaner use being as dangerous for your lung health as long-term smoking, clearing out your cleaning cabinet could be a really simple way of safeguarding your family’s health. It’s true, research1 from the University of Bergen in Norway […]
Sharing Monkeypox Sores on Social Media
When Matt Ford, 30, an actor in Los Angeles, tested positive for monkeypox in June, he posted videos on Twitter and TikTok to show what it was like. Wearing a gray T-shirt and staring directly into the camera, he offered viewers close-ups of the “gross spots” all over his body, including his face, arms, belly. […]
Biden Signs Bill to Help Veterans Exposed to Toxic Burn Pits
WASHINGTON — President Biden on Wednesday signed into law a bill that expands medical benefits for veterans who were exposed to toxins from burning pits of trash on military bases, ending a yearslong quest for support by veterans and their families. The issue is deeply personal for the president, who has long speculated that his […]
Daniella Topol of Rattlestick Theater’s New Calling: Nursing
There’s been a lot of turnover in theater leadership lately. Some have been drummed out of their jobs. Others have quit to do something else in the arts. Many have retired. Daniella Topol, the artistic director of Rattlestick Playwrights Theater and a career-long theater director, is leaving to become a nurse. The unusual move arrives […]
How We Mourn Covid’s Victims
LONDON — Piece by piece, the Covid-19 sanctuary was born on a hilltop in the town of Bedworth in central England. The process was meant to be a metaphor for a human life. Like bones fused over time, it grew taller as the memorial’s creators spent months joining intricate pieces of wood into a skeletal […]
The Long, Long Wait for a Diabetes Cure
“I didn’t want to be defined by my illness, and I didn’t want to be seen as weak, but having Type 1 does make you different and it’s important that everyone around knows so they can help if you have severe low blood sugar,” said Mr. Boudreaux, 35, who lives in Monterey, Calif., and works […]
U.S. Moves to Stretch Out Monkeypox Vaccine Supply
WASHINGTON — The Biden administration has decided to stretch out its limited supply of monkeypox vaccine by allowing a different method of injection that uses one-fifth as much per shot, according to senior administration officials familiar with the planning. In order for the Food and Drug Administration to authorize so-called intradermal injection, which would involve […]
What Flying Is Like for Passengers Who Use Wheelchairs
Charles Brown has always loved flying. He loves the steady roar of the engine beneath him as the plane rises high above a shrinking ground, turning houses into small blocks of color and cars into floating specks of light below. Mr. Brown’s passion evolved from building model airplanes as a child to training in aviation […]
Mercola 25th Anniversary
It’s now been 25 years since we started this journey together, when, in 1997, I combined my two primary passions in life — health and technology — and made it my mission to share exciting new developments in natural health with you. Thanks to you, this site has become the world’s […]
Celebrating Health for 25 Years
It is really hard to believe but this month, August 2022, marks the 25th anniversary of my website, Mercola.com. When I started this site I was the only employee. I found the studies and wrote the articles and then posted them to the site and sent out the emails to notify subscribers. I understood very […]
Some Women Turn to Self-Managed Abortion as Access Recedes
In states that have banned abortion, some women with unwanted pregnancies are pursuing an unconventional workaround: They are “self-managing” their abortions, seeking out the necessary know-how online and obtaining the medications without the supervision of a clinic or a doctor. At first glance, the practice may recall the days before Roe v. Wade, when women […]
Officials Wrestle With Whether to Allow New Monkeypox Vaccination Strategy
WASHINGTON — It sounded like a simple solution to the shortage of monkeypox vaccine: Merely by changing the way doses are injected, the federal government could vaccinate five times as many people with the supply it has in hand. But the approach — injecting one-fifth of the current dose into the skin instead of a […]
Leon E. Rosenberg, Geneticist Who Wrote of His Depression, Dies at 89
After working for a while as a peddler, Abraham made enough money to open his own general store. He learned English quickly and even perfected a rural Wisconsin accent, which helped him relate to his customers. Celia, a homemaker, maintained her thick Yiddish accent. A childhood accident involving a mill at Celia’s family farm had […]
There’s Just One Drug to Treat Monkeypox. Good Luck Getting It.
The only drug available to treat monkeypox is so difficult to access that just a fraction of the nearly 7,000 patients in the United States have been given it. Health officials have designated tecovirimat, also called Tpoxx, an “investigational drug,” which they say means it cannot be released from the strategic national stockpile without a […]
Democrats’ Long-Sought Plan for Lowering Drug Costs Is at Hand
WASHINGTON — For decades, as prescription drug costs have soared, Democrats have battled with the pharmaceutical industry in pursuit of an elusive goal: legislation that could drive down prices by allowing Medicare to negotiate directly with drug makers. Now they are on the verge of passing a broad budget bill that would do just that, […]
The Mysterious Dance of the Cricket Embryos
In June, 100 fruit fly scientists gathered on the Greek island of Crete for their biennial meeting. Among them was Cassandra Extavour, a Canadian geneticist at Harvard University. Her lab works with fruit flies to study evolution and development — “evo devo.” Most often, such scientists choose as their “model organism” the species Drosophila melanogaster […]
How Monkeypox Is Spread, Vaccination and Treatment
Monkeypox, once a relatively obscure virus endemic to Africa, has bloomed into a global threat, infecting more than 20,000 people in 75 countries and forcing the World Health Organization to declare a worldwide health emergency. On Thursday, New York State and San Francisco declared emergencies of their own. But even as the national tally nears […]
Her Lungs Mysteriously Shut Down. How Could This Have Happened?
The 21-year-old woman gasped as she read the headline: “The 16-Year-Old Girl Who Walks and Eats Tacos While on Life Support.” She scanned the article about a girl who had a mysterious illness that destroyed her lungs and who now needed a machine to breathe for her. “I need to do something,” she told herself […]
Broccoli Compound May Solve Antibiotic Resistance Problem
Cruciferous vegetables have long been cherished for their health benefits. Broccoli, cabbage, collards, Brussels sprouts, cauliflower, kale and bok choy, just to name a few, contain several plant compounds that are important for optimal health, including powerful chemoprotective compounds. One of the most well-known of these is sulforaphane, an organic sulfur. Studies have shown sulforaphane […]
U.S. Could Have Had Many More Doses of Monkeypox Vaccine This Year
WASHINGTON — The shortage of vaccines to combat a fast-growing monkeypox outbreak was caused in part because the Department of Health and Human Services failed early on to ask that bulk stocks of the vaccine it already owned be bottled for distribution, according to multiple administration officials familiar with the matter. By the time the […]
How Scientists Are Reviving Cells in Dead Pigs’ Organs
The pigs had been lying dead in the lab for an hour — no blood was circulating in their bodies, their hearts were still, their brain waves flat. Then a group of Yale scientists pumped a custom-made solution into the dead pigs’ bodies with a device similar to a heart-lung machine. What happened next adds […]
Biden to Issue Second Executive Order on Abortion
President Biden intends to sign an executive order on Wednesday aimed at helping Americans cross state lines for abortions, the White House said. It would be his second order intended to preserve abortion access after the Supreme Court struck down Roe v. Wade in June. Both orders, however, are short on specifics, instead directing the […]
Globalist Cabal Promotes Diet of Bugs — and Cannibalism
Time and again, the World Economic Forum (WEF) and its global collaborators have “predicted” the future with stunning accuracy, sometimes years in advance, and then when the predictions come true they pretend as though they had nothing to do with it. It’s worth remembering, then, that WEF founder Klaus Schwab, during the May 2022 meeting […]
Biden Names White House Coordinator for Monkeypox
WASHINGTON — President Biden named a veteran emergency response official on Tuesday to manage the U.S. government’s handling of the monkeypox outbreak as some of the nation’s largest states declare states of emergency. The official, Robert Fenton, a regional administrator for the Federal Emergency Management Agency and twice its acting head, will serve as the […]
Is Bio-Designed Collagen the Next Step in Animal Protein Replacement?
More than 90 percent of collagen and gelatin on the market comes from hogs and cattle, a byproduct of the slaughter industry. The goal of Geltor’s theoretical experiments wasn’t just to generate hype but to convince potential clients they could make products the current supply chain couldn’t. “What if you weren’t constrained by what kind […]
Breaking Nicotine’s Powerful Draw – The New York Times
Nicotine patches, gum and vapes can help to satisfy some of the cravings, but they cannot replace the rituals of having a cigarette: the retreat outside with a co-conspirator, the crinkling of cellophane and foil as you open a new pack, the heady buzz of that first drag. Bruce Holaday, 69, a retired educator from […]