If you sleep on your side, you need a pillow that keeps your shoulder, neck and head in a neutral, comfortable position. For many side sleepers that means a different type of pillow from those meant for back or stomach sleeping. Hundreds of pillows are sold specifically for side sleepers, so we set out to […]
Tag: underscored-sleep
How to stay cool while sleeping: 21 tips
Some people run hot all the time, some wake up hot, some find themselves sweaty in the middle of the night and some experience all of the above. It’s not always the greatest feeling, and it can be a sign of something serious, but many times it can be related to hormonal changes, menopause, premenopause or […]
Morphée sleep and meditation aid review
Falling and staying asleep can be difficult, especially when there’s so much to worry about in the world right now. Sure, finding the right cooling sheets or using a weighted blanket can help, but sometimes your mind needs to rest before your body can. That’s where the $99.99 Morphée non-digital sleep aid comes in. The […]
The best pillows in 2022
A good pillow is essential to getting a good night’s sleep. Even if you’re not waking up with aches and pains, if you’re constantly readjusting your pillow throughout the night it may be time for a new one. While there’s no one-size-fits-all solution for pillows — every sleeper is different — a good pillow can […]