Sadhguru has a message for people desperate for a luxury lifestyle

Indian yoga and mystic Sadhguru, who is followed by celebrities, reveals how being blissful means he never fails. Photo by Esra Bilgin/Anadolu Agency via Getty Images Sadhguru, the yoga master turned social media celebrity with over 8.6 million Instagram followers, says his philosophy is to always feel “blissed out” — adding that adopting this mindset […]

6 things this immunologist does every night to sleep better and boost her immune system

More than two years after the emergence of a pandemic, we’re still struggling with outbreaks of Covid-19 — and that means building and maintaining a strong immune system should be a top priority. As an immunologist and functional medicine doctor, I always remind my patients that while genetics, diet and exercise all play a role […]

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